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Aromatherapy



AromatherapyTerm used for treatment of illness and maintenance of general physical health using essential oils distilled from plants. Virtually unknown to the modern world twenty years ago, aromatherapy is now considered the fastest growing natural healing art in the United States.

Aromatherapy treatments were known in ancient Egypt, Greece, Rome, and other civilizations, while early Arabian physicians developed the distillation of aromatic oils through experiments in alchemy. The term aromatherapy derives from the writings of the French chemist Rene-Maurice Gattefosse, whose book Aromatherapie was published in 1928. However, the modern popularity of aromatherapy is generally traced to Marguerite Maury and Jean Valnet. Maury, after developing a new technique for the extraction and use of oils, published her findings in 1962, for which she earned the Prix international d'esthetique et cosmetologie. Jean Valnet also contributed to the field of aromatherapy by publishing the widely read book The Practice of Aromatherapy in 1964. Both of their works were picked up by the New Age movement in the 1980s and have become an integral part of the holistic health movement.

Essential oils are highly condensed vegetal extracts containing hormones, vitamins, antibodies, and antiseptics. They are considered the most concentrated form of herbal energy, widely used in pharmacy, cosmetology, and perfumery. Various experiments and studies have shown essential oils to be effective therapeutic agents, particularly in cases of disease associated with bacterial, viral, and fungal infection. Essential oils also support and strengthen the human immune system.

Contemporary aromatherapy can be loosely grouped into four main categories: esoteric aromatherapy, fragrance aromatherapy (or aromachology), massage or English aromatherapy, and medical aromatherapy. Esoteric aromatherapy is concerned with the energetic effects of essential oils on the subtle bodies. Aromachology studies the psychological effects of fragrances.

English and medical aromatherapy both address the effects of essential oils on the physical body. They insist upon the use of essential oils from single, identifiable plant sources. Essential oils are used both as natural tonics and as therapeutic agents. Medical aromatherapists use essential oils internally as well as by inhalation and by topical application. Aromatherapists trained in the English method dilute essential oils in other oils for massage, and diffuse the oils for inhalation. By way of diffusing, the healing is achieved through the olfactory senses, which lead from the nose to the limbic system, the most primitive area of the brain. Thus, the essential oils are said to affect the body in a primal and often subconscious manner.

The philosophy behind aromatherapy is connected to the Gaia Hypothesis, which conceptualizes the earth as a living organism, seeing plants and animals together as inextricable parts of that organism. In Aromatherapy Workbook, Lavabre writes, "Essential oils are the 'quintessences' of the alchemists. In this sense, they condense the spiritual and vital forces of the plants in material form. Therefore, they act on the biological level to strengthen the natural defenses of the body, and are the media of a direct human-plant communication on the energetic and spiritual plane." Aromatherapy postulates subtle energies of aromatic plants related to life force, which can be correlated with ancient Chinese concepts of Yin and Yang.

A basic tenet of aromatherapy is to match a specific remedy with a particular malady, designed for a unique body chemistry. As such, aromatherapy can employ a wide variety of plant oils to treat similar conditions. Examples of aromatherapy remedies for common conditions include:

Colds7ml Rosemarin officitualus verbanion, 3ml Eucalyptus globulus, 0.25ml mentha pepierita, for inhalation through a diffuser

HeadacheTwo drops lavender, rubbed on temples or back of neck

Muscle StrainMassage oil created with five drops eucalyptus, five drops peppermint, five drops ginger, diluted in one tablespoon vegetable oil

Stress Reduction Soaktwo drops lavender lavera, two drops glang glang, in one tablespoon epson salt, place in warm tub.

Sources:

Aromatic Thymes. http://www.aromaticthymes.com/. April 17, 2000.

Lavabre, Marcel. Aromatherapy Workbook. Rochester, Vt.: Healing Arts Press, 1990.

National Association for Holistic Aromatherapy. http://www.naha.org/about.html. April 17, 2000.

Schnaubelt, Kurt Ph.D. Advanced Aromatherapy: The Science of Essential Oil Therapy. Rochester, Vt.: Healing Arts Press, 1998.

. Aromatherapy Course, Cited Pierre Frandomine and Daniel Penoel, formula for colds. San Rafael, Calif., 1985.

Severns, Dorothy & Thorpe, Penni, Letter from Into the Scented Garden Aromatics San Mateo, Calif., 2000.

Stead, Christiane. The Power of Holistic Aromatherapy. Poole, England: Javalin Books, 1986.

The Burton Goldberg Group. Alternative Medicine: A Definitive Guide. Tiburon, Calif.: Future Medicine Publishing, Inc., 1997.

Thompson, C. J. S. The Mystery and Lure of Perfume. London, 1927.

Tisserand, Robert. Aromatherapy. 1977. Reprint, London: Mayflower, 1979.

Worwood, Valerie Ann. The Complete Book of Essential Oils and Aromatherapy. San Rafael, Calif.: New World Library, 1991.

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